Tuesday, March 5, 2013

sunset workout


finally my ER rotation is over and boy im so excited that i could finally have my routine back. believe ir or not but i did miss 5 AM workout. its such a great way to start your day and i love getting rid of the working out part as early as possible lol, it gives me a peace of mind throughout the day coz i spend atleast 1.5hrs working out so yeah,

yep, ive been abit indecisive when it comes to my choice of workout .. i guess its the impatient part of me wanting to rush the results .. ive changed my routine maybe 5 times within the past 2 months .. i wanted something quick and effective for the wedding .. but i kinda gave up now .. there is no such a total body transformation in such a short period ... so im trying to control my impatience and for once stick to a routine and finish it.. i thought having support will help me through so i decided to use a program where alot of people are doing .. so yeah that was p90x .. but then i freaked out and decided to start with chalean xtreme which i did a couple of times and have NOT found it to be challenging !! ( there is no way that im that strong lol, i bet im doing it right ) and since im so desperate for a change, i decided to include turbo fire too .. yep.. i cant believe it but im giving it another chance .. the reason is, i talked to a girl who told me she burns a minimum of 500 calories in 30min workout of TF !! THATS INSANE !!! I WANT THAT !! i know the choreography is going to be challenging and ill have to take it SLOWER and break the moves to my own pace till i get the routine right but if thats what it takes to burn 500 cal in 30 min then be it !!!



so today was my second day of the hybrid and im getting impatient already lol .. day one was 40min stretching .. SERIOUSLY .. 40MIN !!! .. why stretch when you havent even started :s .. im guilty for not taking it seriously!! i was eager to get my heart pumping and get sweaty like abrar .. i wanna feel my body getting sore .. i wanna scream in pain .. coz thats when the changes happen .. but no, i did 40min of slow sloooow slooow stretches ... i was like may5alif.. first day, lets take her 3ala qad 3aql2a and stretch ... 
so i went to bed yesterday at 1am and got up at 5:30 am, all excited about working out hard and burning calories and stuff ... and today's workout called abs burner and recharge .. abs burner is an abs workout from chalean extreme but gotta confess, it wasnt as painful as abs 10 in turbo fire .. i have expected alot more from chalean EXTREME ... and then i had no idea what recharge is so i was excited and guess what .. ANOTHER DAMN STRETCH .. 20min of sloooooooow stretching !! blaaah *mumbles* .. no no.. im not quitting yet but i think ill be adding my own thing .. i woke up at 5.30 and i was done by 6:15 :S .. i got like 3 more hours to go .. i didnt wake up for this .. so i think im gonna hit the elliptical for some HIIT training and maybe pump some iron if i had the time .. i know im not supposed to screw the routine but hey, if i get time an energy .. why not right ?



No comments:

Post a Comment