Tuesday, March 5, 2013

burpees

so i joined this fa9la fitness support group where they post daily crazy workouts ..
one of the most workout was 100 burpees .. lol i know, i can barely do one .. its 10 burpees of 10 different variations and the host is NUTS !! LOL wallah 7abeeteha.. o 3ashanha, im gonna give it a try lol. aham shay, she is gonna die

http://www.youtube.com/watch?hl=en&gl=CA&client=mv-google&v=QBjSL8zNVjQ&nomobile=1

lol , check on me later on, see if im still alive :P

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